2 zucchinis, grated

1 sweet potato, sliced into 1-2cm rounds

2 onion, chopped

2 carrots, grated

4 garlic cloves, minced

1/2 capsicum

corn kernals of a whole corn

8 eggs

Preheat oven to 200c

Peal and chop enough sweet potato to cover the base of a 20cm cast pan or pie dish.

Oven roast the sweet potato for 10-15mins until soft. Take out and let cool.

In a fry pan add oil, onion and capsicum and fry for a few minutes. Then add garlic and mix for a minute.

Add zucchini, carrot, corn and salt and peper and cook on low-meduim heat with a li on until the mixture is soft. Approx 10-20 minutes depending on your stove. Stif occasionally.

Transfer to a bowl and left cool.

Whisk eggs in a separate large bowl. Once the veggie mix is cool add to the eggs and stir to combine.

Assemble sweet potato on the base of your fry pan then pour eggs mixture over and cook on stove top for about 5 minutes or so.

Sprinkle with cheese and place under the grill for approx. 10 minutes or until eggs are slightly golden.